Imagine being able to sharpen your focus, enhance your decision-making skills and maintain a calm, composed demeanour even in high-pressure situations. With neurofeedback, you can train your brain to optimise cognitive function and regulate emotions effectively.
At its core, neurofeedback is a non-invasive, drug-free approach to training the brain. By monitoring and analysing real-time brainwave activity, neurofeedback allows individuals to learn how to self-regulate their brain function effectively. Whether you're seeking to enhance cognitive abilities, manage stress, or improve emotional wellbeing, neurofeedback offers a tailored and holistic solution to unlocking your brain's full potential.
One of the key tools in neurofeedback is quantitative electroencephalography (qEEG), often referred to as brain mapping. qEEG provides a comprehensive assessment of the brain's electrical activity, offering a detailed map of brainwave patterns across various regions. This brain map is crucial in identifying areas of dysregulation that may be associated with cognitive or emotional challenges.
brain maps & NEUROFEEDBACK
results you can expect
Insights into your brain through brain mapping and personalised brain training with neurofeedback
01
Elevated focus & concentration skills
02
Enhanced regulation & wellbeing
03
Enhanced cognitive performance
Recommended by…
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Olga
My brain mapping and brain training experience with Sophie was truly eye opening. I was amazed at how much I learned about my brain and how it functions. Sophie was incredibly knowledgeable and supportive, making sure I understood the results and what they meant for my wellbeing. The insights I gained have been life-changing—I now have a clear understanding of what my brain needs to function at its best. While working with Sophie I began incorporating more mindfulness practices and brain training exercises into my routine. As a result, I've noticed a marked improvement in my cognitive clarity throughout the day.
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Craig
My experience at Brainflow Elite was a transformative experience that brought new insight into how my mind works and how to manage it more effectively. Brain mapping and neurofeedback allowed me to see my brainwave patterns in real-time and to understand the connection between these patterns and my mental and emotional states. Through tailored sessions, Sophie guided me in learning techniques to focus my thoughts, regulate my brainwave activity, and create a sense of calm and clarity within. The sessions were engaging and informative, offering not just scientific understanding but practical, hands-on learning that I could apply in everyday life. The team’s expertise and supportive approach made the journey even more rewarding, as I developed tools to enhance my focus, improve emotional regulation, and build resilience. This experience has been invaluable in helping me unlock a new level of mental clarity and control.
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Stephanie
I recently had a neurofeedback session with Sophie, and the experience was incredibly insightful. Seeing a real-time map of my brain's activity through qEEG was fascinating, and it gave me a clear understanding of areas where I could improve my cognition. The session itself was completely painless and comfortable, and I was amazed at how much information could be gathered non-invasively. Sophie was extremely warm, thorough and took the time to explain everything in detail. She answered all my questions, which made the entire process informative and reassuring. Since the consultation, I’ve noticed positive changes in my focus and decision-making. I highly recommend Sophie and neurofeedback to anyone looking to enhance their mental performance and wellbeing!
neurofeedback sessions & qeeg maps
neurofeedback sessions
Neurofeedback training involves placing electrodes on the scalp to monitor brain wave activity in real-time. During sessions, you will receive visual and/or auditory feedback, such as a game or a movie that changes based on their brain activity. This feedback helps to learn to regulate your brain waves, promoting attention, emotion regulation and sleep, among other.
BRAIN MAP & report
Creating a QEEG map before neurofeedback training is essential because it provides a detailed visual representation of your brain’s activity, highlighting specific areas of atypical function. This personalised map allows to tailor neurofeedback protocols precisely to your needs, ensuring more effective treatment outcomes. A report of your brain is included.